Sports Massage and Remedial Massage at Integrated Health Professionals Basingstoke Hampshire

Charlotte McDonaldSportOur practitioner: Charlotte McDonald ISRM LSSM sports massage

Contact Charlotte:  Tel: 07903 427558    Email    Website: www.charlottemcdonald.co.uk

Sports massage for sports people and those with an active or sedentary lifestyle:

Helps relieve muscle tension & stiffness
 Promotes healing of strained muscles & sprained ligaments
 Reduces the chance of further injury  Improves muscle flexibility & range of movement
Promotes a feeling of well being   Helps relieve stress, headaches and aids relaxation

hot stonesHot stone massage

Hot stone massage is a form of massage therapy that uses specialized stones called basalt stones. These stones hold heat, helping to create a deep tissue massage to work tight, knotted muscles and release tension.

Kneading hot stones over muscles helps increase an area's circulation and blood flow to stimulate healing to painful or damaged muscles. The deep tissue massage and heat of the stones also aid in the ability to move toxins and waste through the body.

 

 

pregnancy massagePregnancy Massage

  • Promotes deep relaxation
  • Eases muscle discomfort such as cramping, tightness, stiffness and knots
  • Can help reduce swelling in hands, lower legs and feet
  • Eases backaches, headaches, shoulder and neck aches that may be caused by muscle tension

 

Contact Charlotte:  Tel: 07903 427558    Email    Website: www.charlottemcdonald.co.uk

 

Sports massage Basingstoke Sports massage Hampshire Sports massage Berkshire Hot Stone massage Basingstoke Pregnancy massage Basingstoke

 
 
Integrated Health Professionals, Regus, Pinewood, Crockford Lane, Chineham Park, Basingstoke RG24 8AL Map
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